The Workout
Discover what your workout has been missing. Our daily 45-minute group classes are designed to help you crush your fitness goals with a different focus each day of the week. Every class features a dynamic, 14-round training regimen that combines work on the heavy bags, one-on-one time with a coach, strength training, and conditioning exercises like plyometrics and cardio.
OUR MISSION
Our mission is to make the incredible benefits of boxing training accessible to everyone, regardless of their fitness level. Our program is inspired by what the pros do, but it's built for you—no experience required.
Our expert coaches—all highly skilled fitness professionals and certified USA Boxing coaches- are here to guide you every step of the way. We're proud to offer an environment where you can step outside your comfort zone, knowing your health, safety, and well-being are our top priorities.
OUR CLASSES
BOX AND LIFT (LOWER)
A combination of lower body resistance training and boxing
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Monday 6am | 9am | 12pm | 5:15pm | 6:15pm
POWER PUNCH
A full body workout for a more powerful punch, this class combines a boxing circuit with plyometrics
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Thursday 6am | 9am | 12pm | 5:15pm | 6:15pm
BOX AND LIFT (UPPER)
A combination of upper body resistance training and boxing
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Tuesday 6am | 9am | 12pm | 5:15pm | 6:15pm
BODY SHOT
Boxing with full body strength and footwork drills to build a stronger foundation and effortless agility.
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Friday 6am | 9am | 12pm | 5:15pm
BOXING OG
Full boxing circuit for technique and high intensity cardio
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Wednesday 6am | 9am | 12pm| 5:15pm | 6:15pm
Sunday 9am
OFF THE HOOK
Boxing circuit combined with full body high intensity interval training. We incorporate a mix of our favorite workouts from the previous week
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Saturday 8am
Sunday 9am
"Had an amazing first boxing experience! Came in with zero experience, but HIT LOCKER has incredible instructors. They really pushed me when I wanted to give up and helped me find a confidence I didn't know I had. Can't wait to come back—highly recommend!​​​​​​​​​​​​​​​​"
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Reyno T.
"Jeff and Hannah surpassed all my expectations during our workout. I received instruction on proper footwork and punching technique while incorporating a challenging cardio workout with a sprinkle of weights. It truly was the best “all around” workout I could have asked for. I can’t wait for future classes!"
Doug C.
"Great new place to workout!! Facility/Equipment setup are super clean, new and professional. Owners Jeff and Hannah are awesome and both coach the classes themselves. Whether you’re a beginner or have been to a boxing gym before, guaranteed to walk out with a sweat and feeling good!"
Jaeho L.
"Never boxed before. Amazing instruction and even better workout. Great class and instructors. Will definitely be back soon and bring friends!"
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Stacie D.